Hey all...just a quick post to say I'm still here and I'm still with it. Yesterday was my 14th consecutive day working out and my 13th day staying on program.
I'm a bit of a scale addict, so I weigh myself everyday. I was feeling a but discouraged because despite all my best efforts my number was going up this week. I mean, c'mon!!! I'm exercising everyday, staying in my Points Plus range, ya know?
Thankfully, the scale was back down today. I was very pleased and feeling that all my hard work is paying off. I'll post my official weigh in results Saturday.
I also have a recipe to share this weekend!
My thought for the day comes from something I saw on Pinterest. I can't remember the exact wording but it was something to the effect of: it takes 4 weeks to make changes, 8 weeks to see the changes in yourself, and 12 weeks for other people to notice the changes. Give it 12 weeks.
The "other people" portion does not pertain to my mom who just told me yesterday my face looks thinner. But I think that's just because she smokes crack.*. ;)
*my mom does not really, nor has she ever, smoked crack.
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